I am Dr. Donna Poppendieck, more commonly known as Dr. P.
I have been involved in the addiction treatment and prevention community for more than 20 years and have taught mental health in universities for about 15 years. I have licensure in chemical dependency treatment as well as certification in prevention. I am an educational psychologist and a health and wellness coach. Having grown up in a family with drug abuse, and having successfully healed myself from autoimmune disease, I am always interested in exploring legitimate, evidence-based pathways to full and complete recovery, plus attaining health and wellness.
Latest Blog Posts
See the latest blogs from Dr. Donna on all things Health and Wellness!
Rethinking Fermentation: A Functional Food Revival In the world of holistic health, […]
Supporting Women’s Hormones with Holistic Nutrition Hormonal balance is foundational to a […]
Why Inflammation Is a Root Cause of Modern Illness As holistic health […]
Welcome to Health & Wellness Online!
Meet the founder, Donna Poppendieck and discover the passion and purpose behind our online health and wellness platform. Learn about our mission to empower individuals with expert-driven resources, wellness programs, and practical strategies for a healthier life.
Knowledge is Power: Take Charge of Your Health